Blog | Sovereign Self

Dec 19, 20224 min read

Easy to Know the Right Thing To Do? Not Always...

During a conversation with my father, when I was 18, he said to me, "It's easy to know the right thing to do. It's not always easy to...

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Jun 10, 20225 min read

If you want to flow freely, you've got to have structure!

For so long I believed that structure was confining. I believed it was stifling my intuitive nature and effectively clipping my wings,...

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May 10, 20224 min read

Plants Don't Heal But They Do Lead to Healing

Welcome to Through The Plants A blog designed to nurture your journey back to Self through the wisdom & guidance of the plants & other...

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Mar 4, 20221 min read

21 Day Herbal Challenge to Stop People-Pleasing & Start Prioritizing Yourself Daily Check-In & List

The #21herbstoprioritizeyourself Challenge Starts Monday, March 7, 2022! You can join in & follow along on IG or via email. Let's get...

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Oct 4, 20204 min read

Living In Community W/ Jerusalem Artichoke

Today I felt called to open my energy to the plants. In doing this, I knew the plants I needed to work with would energetically come to...

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May 8, 20205 min read

Goldenrod & Goldthread: A Ray Of Hope

I felt drawn to my herbal card deck today. I could feel the plants calling out to me through the cards, and as I felt the weight of them...

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